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Positive Thoughts | Positive Actions | Positive Results

Turning 60 – Joy and Happiness

January 5, 2015 by Rose Caplan

turning 60 on purple background

Joy and happiness and turning 60 years old

I think this quote (sans the phrase “people should leave you alone”) by Alice Walker, American author and activist, may be appreciated by anyone turning 60 this year. South Korea is on to something. My hope is that anyone turning 60 this year, or for that matter, anyone who has already “been there done that” will live out the rest of their life in joy and happiness. Remember, Feed Your Good Dog and your good dog will always win – age 60 or not!

In South Korea, they believe that when you turn 60, you’ve become a baby again and the rest of your life should be totally about joy and happiness, and people should leave you alone, and I just think that that’s the height of intelligence. ~ Alice Walker Read more at Brainy Quotes

Filed Under: Uncategorized

An End-of-Year Mitzvah to Remember a Columbus, GA Treasure

December 31, 2014 by Rose Caplan

Jo Jo Benson, a Columbus GA TreasureFeed Your Good Dog friend, Ricky Steele and, American R&B singer, Jo Jo Benson struck up a friendship forty years ago at a time and place when it was unlikely for such a friendship to develop, but against the odds it did.

Jo Jo Benson had a successful career he loved. So much so, and despite his failing health, he worked to put together one last show on New Year’s Eve. That last show was not meant to be as he passed away two days before Christmas at the age of 73.

Ricky says that Jo Jo, a Columbus treasure “helped create the music that is the sound track of my life,” and for that he is grateful. So grateful that when he found that there was no money to have a proper burial for a man who had, through his music brought joy to so many, Ricky started a fund raising campaign to raise the money to properly bury a man who helped shape his life. A mitzvah.

Ricky believes people that followed Jo Jo’s music or saw him on stage would feel good about getting involved. To join the effort, visit gofundme.com/jo-jo-benson.

Read more here: Richard Hyatt: Jo Jo Benson, a treasure for Columbus to remember | Blogs | Columbus Ledger Enquirer

Filed Under: Good Dog Deeds

TGIFYGDF . . . Thanks Goodness It’s Feed Your Good Dog Friday!

December 19, 2014 by Rose Caplan

… and for Peer Health Exchange

Empowering Teens to Make Healthy Decisions

Peer Health Exchange LogoPeer Health Exchange equips teens with the knowledge and skills they need to make healthy decisions. This year PHE DC will reach 1,100 ninth graders attending public schools in the District. Behind this accomplishment is the investment of time by the high school students we serve, the tireless dedication of the college volunteers who teach teens our comprehensive health education curriculum, and the unwavering commitment of PHE’s partners and supporters.

Peer Health Exchange Group
You can share with Peer Health Exchange DC in the Holiday spirit of giving by being part of the Peer Health Exchange Washington, DC Winter Appeal! Their goal for this winter appeal is $10,000. To help them achieve their goal, you can donate online by clicking here, or you can send a check to Kellye McKenzie, Peer Health Exchange, 600 New Hampshire Ave. NW, Lobby North, Washington DC 20037. Please make sure to designate your gift to PHE Washington, DC whether making your contribution online or sending a check.

Peer Health Exchange Testimonials

Much work is needed to improve the health and life outcomes of teens living in DC.

According to the 2012 CDC Youth Risk Behaviors Survey, among 9th graders in DC: 1 in 4 did not use a condom during their last sexual intercourse; 4 in 10 have tried marijuana; nearly 1 in 10 has attempted suicide one or more times.

Your support will fuel Peer Health Exchange’s mission.

For $250, you can sponsor one high school student’s participation in 13 PHE workshops. For $5,000 you can sponsor an entire classroom. For $25,000, you can sponsor one high school so that all of its ninth grade students receive the health education they deserve.

Your time will strengthen our work.

Visit a workshop, weigh in on our local strategic plan, or volunteer your expertise. Contact Washington, DC Executive Director Kellye McKenzie kellye@peerhealthexchange.org if you want to learn more or get involved.

Please join us and support Peer Health Exchange DC at any level you can by clicking here.

Your contribution will help Peer Health Exchange DC continue its programs to ensure that as many local teens as possible have access to relatable and high-quality health education.

Collectively, we can make a difference!

Filed Under: Good Dog Deeds

Energize Others to Serve – Monday Motivational Quote

December 8, 2014 by Rose Caplan

Kelli Stewart, Co-Founder L.E.A.D.The longer I live, I’m understanding that I want my life to talk for me; I want my life to be beautifully inspiring so that it energizes others to serve. ~Kelli Stewart, Executive Director L.E.A.D. Legacy League

Kelli Stewart is fulfilling her desire to live an inspiring life so that it will energize others to serve.

For the last seven years, as Co-Founder and Executive Director of L.E.A.D. Legacy League, Kelli has worked tirelessly with Atlanta’s deserving inner-city teens to ensure that they have the necessary life skills to graduate from high school and go on to college. Kelli, with husband and L.E.A.D. Co-Founder, CJ Stewart, has helped 100% of L.E.A.D. Ambassadors (program participants) do just that. L.E.A.D. provides developmental and mentoring programs to its Ambassadors through the baseball program it started in Atlanta Public Schools where there was none. L.E.A.D. Ambassadors become college scholarship worthy players and students as well as good citizens committed to making their community better for the next generation. This is all being done, while Kelli and CJ simultaneously raise their own family.

Following is an excerpt from Kelli’s profile on the L.E.A.D. Network to give insight into her unfailing commitment to service:

Tell why serving the community is important to you.

Now that I’m a mother, it’s important for me to show my children that service starts where you are. You don’t have to have a gazillion dollars or be a TV/movie star to make a difference. Look around, start where you are today and watch how your efforts can positively impact others.

Finish this sentence, “If I could change one thing in the world, it would be……”

…the quality of the education system. We’ve come a long way, but we’ve got so much farther to go. Think about it, we’ve had innovative, technological advances in everything from music to microwaves but our education system is still antiquish. The current system still assumes that all kids learn primarily through lecture when there are numerous studies that show otherwise. Just think how much more successful our children would be if we taught them in a way they could actually learn, comprehend and apply 100% of the time? Just something to think about.

I have seen Kelli in action at several L.E.A.D. events and have met the Ambassadors who she is committed to serve, and each time I am left inspired and energized to go do good.

If you’d like to know more about Kelli Stewart and L.E.A.D., or if you’d like to find out how to help Kelli and L.E.A.D. continue on with the great work they are doing, please visit http://www.lead2legacy.org.

Filed Under: Monday Motivational Quotes Tagged With: Kelli Stewart, L.E.A.D. Legacy League

L.E.A.D. Ambassadors – Time to Rise Up Atlanta – Here’s Why

December 2, 2014 by Rose Caplan

L.E.A.D. Ambassadors of the 2014-2015 Ambassador Class w/ Mike Hobbs (Partner, Troutman Sanders)Excerpt from co-founder of L.E.A.D., CJ Stewart’s, December 1, 2014, blog post

If we’re willing to be transparent, we all have agendas in Atlanta, including me. My agenda through L.E.A.D. (Launch, Expose, Advise, Direct) is to empower an at risk generation to lead and transform their City of Atlanta. As we continue to be successful as an organization, our L.E.A.D. Ambassadors will lead Atlanta to lead the world.

We have a lot of people in Atlanta doing a lot of great things while black males continue to drop out of high school and go to jail. How can this be?

Read co-founder of L.E.A.D., CJ Stewart’s, blog post “Have we reached 1st round draft pick status yet?” here

Filed Under: Spirit Tagged With: CJ Stewart, L.E.A.D Legacy, L.E.A.D. Ambassadors

UGA Arch – Appearances Trump Equal Access

October 27, 2014 by Rose Caplan

Carden, Marquise and Khalid at UGA ArchThe University of Georgia would do well to demonstrate leadership as set forth in the following quote by Douglas McArthur rather than fail to lead at all in the matter of Equal Access at the UGA Arch:

“A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but (a true leader) becomes one by the equality of his actions and the integrity of his intent.” ~ Douglas McArthur

The University of Georgia administration is missing out on a huge opportunity to demonstrate compassionate leadership by coming up with a permanent solution of Equal Access at the UGA Arch – a solution that would fulfill its own requirements and meet the needs of all it serves. UGA administration claims that a permanent ramp solution would diminish the historical integrity of the Arch. Translated…the three concepts provided by the students leading this effort (Make UGA’s Arch Accessible) did not appeal to them so they closed the case, and offered a once a year temporary solution. This despite overwhelming community support for them to do otherwise.

If you attend, or are thinking about attending, the University of Georgia then you know about the Arch and the time honored tradition of not passing under the Arch until you have graduated and received a diploma. One of the stops on a UGA college campus tour for an aspiring Bulldawg is the Arch. If you have mobility impairments and approach the Arch on your tour and you hear of the Arch tradition, you can’t help wonder how you will participate in the tradition if you are accepted, and graduate.

That was the very thought Carden Wyckoff, Marquise Lane and Khalid Alsafadi had when they toured UGA as high school seniors – each with their own physical challenges. All three of these young people are UGA undergrads today. Instead of hoping for things to change, and for someone else to make it happen for them, they decided to take matters into their own hands. At the beginning of this year, they began to lobby and petition UGA for Equal Access to the Arch. This in addition to maintaining their own academic and social schedules, as well as getting through their personal daily routines made more rigorous than most by their personal physical challenges.

Following are some of their efforts to date:

  • Create and maintain Facebook page “Make UGA’s Arch Accessible” which has over 2400 likes;
  • Work with UGA Architects and the Disability Resource Center to come up with three concepts to provide permanent Equal Access at the Arch
  • Meeting with sororities, fraternities, and academic groups to discuss petition;
  • Proposed Equal Access Bill to SGA which passed March 25, 2014;
  • Create online petition on change.org and encourage 703 signatures;
  • Create paper petition and collect 4,000 signatures; and
  • Work with Media – Campaign was featured in UGA’s The Red & Black newspaper, Grady NewSource and soon to be Flagpole, Athens Banner Herald, and hopefully USA Today College

Despite these, and ongoing, efforts, UGA administration continues to deny permanent Equal Access at the Arch. UGA officials said that “After thorough review, the university has determined that there is no viable option for further permanent accommodation at the Arch that would not have an adverse effect by diminishing the historical integrity of the site.” Further, they said that “Previous reviews have determined that the Arch is accessible in its current configuration. People with disabilities may approach the Arch from the campus side, touch it, and have their photo taken beneath it.”

Based on their statements, it appears that UGA is worried about how the Arch would look should a ramp be put in place. Here are the three ramp concepts Carden, Marquise and Khalid helped to develop with UGA architects. Please click on image to see larger view.

rendering of ramp concept for UGA Archrendering of ramp concept for UGA Archrendering of ramp concept for UGA Arch

Further, UGA’s reasoning doesn’t address the issue of Equal Access, which would provide students with mobility impairments access to, through and around, the Arch from both sides just as UGA students without such impairments are able to do. In my opinion, their statement that the Arch is approachable from the campus side is insulting. Someone who is in a wheel chair, or uses a walker, or who wears special braces to be able to walk, who gets off of the bus on Broad Street at the Arch has the burden of going out of the way around the block to access the Arch. Take it a step further, it is unthinkable what happens if that same person is with a group of friends crossing Broad Street toward the Arch and Equal Access is not provided.

UGA agreed to a temporary structure in May at graduation. It is a start but not a good solution. Is graduation day the only time that someone with a degree from UGA may go through the Arch? I can see scenarios where Alumnae are visiting their children on campus, approach the Arch and joke about their ability to walk through the Arch while their children must go around to the sides. What happens when the Alumnae parent is in a wheelchair? Are they denied such a rare spontaneous family memory, or do they make the best of it and make their way around the block to access the Arch from the other side?

Historical image of UGA ArchThe pillars at the Arch stand for moderation, wisdom and justice. UGA would be wise to address the issue of Equal Access at the Arch and start looking at plans to rework the approach to the Arch that would be appealing to them and meet the needs of all it purports to serve. If you take a look at historical pictures of the Arch there were no steps. Steps and two electric lights were added in 1946, only 68 years ago. With today’s technological advances in construction and materials, together with new ADA policies, certainly there are cost effective ways to permanently alter the approach to the Arch from Broad Street that would not negatively impact its appearance. The good will rewards will outweigh any dollars spent. After all, the support for Equal Access at the Arch from the community, campus groups, students and media has been overwhelming. The only opposition to this effort appears to be from UGA administration.

Khalid Alsafadi put it well…”You have to give justice to all your students, not just the able-bodied ones. We all go through the same work and even have to go through more obstacles that we overcome, so we should be able to partake in the tradition.”

And, remember . . . Feed Your Good Dog so your good dog always wins!

Filed Under: Good Dog Deeds, Spirit

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