It is not in the stars to hold our destiny but in ourselves. ~William Shakespeare
Read more at BrainyQuote
And, remember…Feed Your Good Dog, so your good dog always wins!
Positive Thoughts | Positive Actions | Positive Results
by Rose Caplan
It is not in the stars to hold our destiny but in ourselves. ~William Shakespeare
Read more at BrainyQuote
And, remember…Feed Your Good Dog, so your good dog always wins!
by Rose Caplan
Education is key for early detection of ovarian cancer. Know the symptoms, listen to your body, see a medical professional, and don’t take no for an answer until you rule it out. See What You Need to Know at the end of this post.
Many thanks to Gay Lenner, Jaime Ackerman, Shirley Leaderman, Melanie Zucker, and Alli Allen who organized and produced Owareness – Shouting for a Cure, a community-wide event to educate the rest of us about the cancer that whispers, ovarian cancer. So grateful for these visionaries and organizers, some of who had the courage to stand up and tell their stories and educate the rest of us about this insidious disease. Over 400 women and men attended the event and learned about the facts, the symptoms, and the risk factors.
The program was well done and we walked away well informed about what ovarian cancer is, how there is no test for early detection and that the only way to catch it early is to know the symptoms, know your body and don’t take no for an answer until you feel you’ve ruled it out. Genetic testing was also discussed. WXIA-TV’s Donna Lowry moderated a panel of leading experts in the field, including Dr. Benedict Benigno of University Gynecologic Oncology at Northside Hospital; Dr. Ira Horowitz, a gynecologic oncologist at Winship Cancer Institute at Emory University; Jaime Ackerman of Atlanta Gastroenterology; and genetic counselors from Northside Hospital, Emory University, and WellStar.
What you need to know:
Ovarian Cancer Symptoms
TAKE ACTION – See a gynecologic oncologist if any symptoms last for more than three weeks. Experts suggest a combination pelvic/rectal exam, CA 125 blood test, and transvaginal ultrasound.
Who is at risk
Facts
Source: Georgia Ovarian Cancer Alliance
by Rose Caplan
“More important than learning how to recall things is finding ways to forget things that are cluttering the mind.” ~Eric Butterworth
Source: Mind Over Clutter
And, remember…Feed Your Good Dog, so your good dog always wins!
by Rose Caplan
There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living. ~Nelson Mandela
Source: BrainyQuote
And, remember…Feed Your Good Dog, so your good dog always wins!
by Rose Caplan
Ellie Krieger, host of Food Network’s Healthy Appetite, shared a terrifically easy and tasty vegetable soup recipe in USA Weekend dated February 24-26, 2012. The recipe for her Terrific Tuscan Vegetable Soup can be found at Food.com here. Make a batch this weekend and enjoy for lunch or dinner during the week, or freeze some for later. A good hearty soup for cold wintry temps! Enjoy!
Ellie is a contributing editor for USA Weekend and registered dietitian, as well as cookbook author. Her latest cookbook is Comfort Food Fix: Feel Good Favorites Made Healthy.
And, remember…Feed Your Good Dog, so your good dog always wins!
by Rose Caplan
“When You’re Smiling”, by Larry Shay, Mark Fisher, and Joe Goodwin (June 6, 1889 – July 31, 1943), was made famous by Louis Armstrong.
Play, Listen, Smile and Enjoy the whole world smiling with you!
And, remember…Feed Your Good Dog, so your good dog always wins!