TEN WAYS TO MAKE A DIFFERENCE IN SOMEONE ELSE’S LIFE AND FEED YOUR OWN SPIRIT AT THE SAME TIME (continued from TGIFYGDF dated November 6, November 27, December 4, and December 18, 2009).
Acts of kindness and altruism can reduce stress in our lives according to a recent WebMD Feature article entitled The Science of Good Deeds, The ‘helper’s high’ could help you live a longer, healthier life., written by Jeanie Lerche Davis and reviewed by Louise Chang, MD.
Following are good deed ideas (41 through 50) that make performing acts of kindness and “feeding your good dog” in the new year easy as pie. Check out number 49…an easy and fun way to raise money for your favorite non-profit. Source: 50 good deeds for 50 days, By Daniela Payne
41. A few days before a family member’s birthday, head over to your parents’ or grandparents’ home to wrap their gifts for them. They’ll appreciate your help and the company.
42. On a random weekend, surprise your unsuspecting spouse with breakfast in bed. It will make their day.
43. When you come across a two for one deal (which are popular at book and movie stores), donate your free product to a local shelter or youth group.
44. Allot yourself a set amount of compliments to dole out a day. Your co-workers will love hearing something good about what they are doing.
45. Getting out and about isn’t so easy for some. Volunteer to do your grandparents’ grocery shopping for them every two weeks.
46. Next time you’re at your favourite local pub or breakfast diner, leave your server a very generous tip.
47. Everyone knows how annoying it is to rush back to your car only to find a parking ticket sitting on your windshield. To make sure someone else doesn’t suffer the same fate, feed parking metres that you notice are about to expire.
48. Next time you do your grocery shopping, pick up a large bag of cat or dog food to donate to a local animal shelter.
49. Host a movie night for 10 of your closet friends. Charge $10 admission, provide the popcorn, candy and drinks, and donate the $100 to a charity you all decide on. It’s a perfect way to feel good about having fun.
50. After you complete your 49 days worth of good deeds, treat yourself to a mani-pedi, dinner at your favorite restaurant or those fabulous shoes you’ve been eyeing. After all your selfless acts, you deserve a little treat.
And, remember…Feed Your Good Dog, so your good dog always wins!
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